Firm, Tone and Strengthen - Designed to tone and sculpt your body without adding bulk, so this Thigh Toner is excellent for fat burning and general fitness. Prolonged Comfort - Thick foam padding provides extra comfort for prolonged exercise routines and workouts. Excellent addition to your training program. Medium Resistance - The Phoenix Fitness Thigh Toners heavy-duty spring provides medium resistance, so it is suitable for any user - Beginners to experts. Improves Core - As well as toning your arms and legs, it is also great for your core muscles. Tightens arms, tones chest, shapes outer thighs, firms inner thighs and sculpts buttocks. Home or Gym - Small and compact in design, so easy to store away in your home or in the fitness gym or studio. Sport Type: Exercise-&-Fitness Dimension :- Volu. Weight (Gm) :- 2319 Product Weight (Gm) :- 179 Ship Weight (Gm) :- 2319 Length (Cm) :- 37 Breadth (Cm) :- 26 Height (Cm) :- 12